START YOUR JOURNEY
Change and transition is a natural part of life. Why then, can it feel so crippling when it is imposed on us unsolicited or when we just simply get that nagging feeling that something has to change, even though we don't really want it to. Other times we can be so ready for change, we are chomping at the bit to get going but just not sure where to start! If this is you - If you are ready for change ~ or not, but you know it is coming ~ I’m here to support you every step of the way. While a unique and personalized roadmap is developed for each client, the general framework of my coaching style follows the Jay Shetty ABC's of Coaching approach.
AWARENESS, AUDIT, ACCOUNTABILTY
Through a deep dive into awareness and a thorough life audit, we set self accountability measures in place.
BIG GOALS, BALANCED REFLECTION, BUILDING HABITS
Equipped with a a strong sense of where you are, you set your next big and through building new habits we get you on your way.
CONSISTENT ACTION, CHALLENGING COMFORT LEVEL, COMPETENCY MASTERY
Growth takes place outside of our comfort zone. With consistent action & challenging comfort zones you will arrive at competency mastery in the change you sought out.